In 100 g (Grams) of Frostings, coconut-nut, ready-to-eat there is 0 g of 20:3 undifferentiated. Change amount

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20:3 undifferentiated

20:3 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 20:3 undifferentiated other than Frostings, coconut-nut, ready-to-eat.

Nuts, pine nuts, dried	0.353 g	0.35%
Oil, bearded seal (Oogruk) (Alaska Native)	0.183 g	0.18%
Spices, pepper, black	0.152 g	0.15%
Lamb, New Zealand, imported, testes, cooked, soaked and fried	0.108 g	0.11%
Oil, flaxseed, contains added sliced flaxseed	0.103 g	0.10%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	0.1 g	0.1%
Oil, spotted seal (Alaska Native)	0.1 g	0.1%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	0.096 g	0.10%
Oil, flaxseed, cold pressed	0.096 g	0.10%
Pork sausage, link/patty, fully cooked, microwaved	0.093 g	0.09%
Butter, whipped, with salt	0.086 g	0.09%
Pork sausage, link/patty, fully cooked, unheated	0.081 g	0.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	0.077 g	0.08%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.074 g	0.07%
Fish, catfish, channel, farmed, cooked, dry heat	0.073 g	0.07%
Chicken, skin (drumsticks and thighs), raw	0.072 g	0.07%
Chicken, skin (drumsticks and thighs), cooked, roasted	0.071 g	0.07%
Pork, cured, bacon, cooked, microwaved	0.071 g	0.07%
Pork, fresh, separable fat, raw	0.07 g	0.07%
Pork sausage, link/patty, cooked, pan-fried	0.069 g	0.07%

Frostings, coconut-nut, ready-to-eat

Frostings, coconut-nut, ready-to-eat is a type of Sweets. The most significant nutrients in Frostings, coconut-nut, ready-to-eat are listed below.

Water	21 g	21%
Energy (calorie)	433 kcal
Energy (joule)	1811 kJ
Protein	1.5 g	1.5%
Total lipid (fat)	24 g	24%
Ash	0.8 g	0.8%
Carbohydrate, by difference	52.7 g	52.7%
Fiber, total dietary	2.5 g	2.5%
Sugars, total	40 g	40%
Calcium, Ca	13 mg	0.01%
Iron, Fe	0.54 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	63 mg	0.06%
Potassium, K	186 mg	0.19%
Sodium, Na	160 mg	0.16%
Zinc, Zn	0.41 mg
Copper, Cu	0.125 mg
Manganese, Mn	0.673 mg
Selenium, Se	2.5 µg
Vitamin C, total ascorbic acid	0.2 mg

Nutrients in Frostings, coconut-nut, ready-to-eat